Experiment

Problems in living often result in diminished capacity and ability to be experimental/creative in thinking, feeling and desiring.

Whatever it is that brings you to therapy may require investigation and exploration into your current ways of living/being with careful excavation into your histories (personal, family, transgenerational, existential, etc).

It may also move toward a broader consideration of the painful/contradictory/ambivalent/enjoyable aspects of self  life/death

Together we might explore any (dis)connections you experience to life/world/being & meaning in order that you can think & feel into what it is you want and figure out if you are in a position to move towards what you want.